1. 16 oz (1 lb) of strawberries
2. 1/4 cup of sugar
3. 2 cups of ice
4. 1/2 cup of milk
1. Place the strawberries, sugar, ice, milk, and mint (if using) in the blender.
2. Blend all ingredients until thick, with no pieces of ice visible. If mixture is too thin, add ice to thicken the shake.