Wednesday, October 21, 2020

Chicken Stir-Fry

 


Serving: 3
Ingredients:
1. 1.5 pounds chopped boneless chicken
2. 1 12 oz package stir-fry veggies
3. 2 tablespoons olive oil
4. 1/4 cup soyaki sauce
5. 3 tablespoons toasted sesame oil
6. 2 tablespoons crushed garlic
7. 1 teaspoon crushed ginger

Directions:
1.  Marinade the chicken in a bag with the soyaki sauce, toasted sesame oil, crushed garlic and ginger. Ideally 30 minutes.
2. Heat up a large frying pan with olive oil and add your chicken along with all excess sauce. Cook for 2 minutes and add in pack of veggies. 
3.  Sauté until fully cooked on a medium-high heat for approximately 20 minutes. I like to cook it until the chicken gets slightly crispy.


Wednesday, October 7, 2020

Tzatziki Salmon Skewers

 



Serving: 3
Ingredients
1.   3 pieces of salmon cut into cubes (Approximately 9 ounces)
2.   1 tablespoon of chopped dill
3.  1 teaspoon of crushed garlic
4. 1 lemon
5.  Your favorite tzatziki dip (I used Cedar's Cucumber Garlic)

Directions
1.  Pre-heat the oven to 400 degrees F
2.  In a bowl, evenly coat the dill and garlic over the salmon.
3. Place the salmon on skewers. **If using wooden skewers, soak the sticks for about 20 minutes before putting them in the oven. This will prevent the sticks from burning.
3.  Spray a baking pan with non-stick cooking spray. Place the skewers on the pan and add slices of lemon on top of the salmon.
4. Bake for 12 minutes.
5. Remove from the oven and top off or dip the salmon into your favorite Tzatziki dip! You can also make my Tzatziki dip here)