Breaded Cauliflower

Serving: 6

Ingredients

1. Head of cauliflower

2. 3 egg whites 

3. 1 1/2 cups of seasoned breadcrumbs 

4. 3/4 teaspoon of salt

Directions 

1. Preheat oven to 400 

2. Line a baking sheet with tinfoil and set aside

3. Cut the cauliflower into small florets and wash thoroughly

4. Set two bowls aside, one with the egg whites, and the other bowl with the breadcrumbs and salt

5. Dip each floret into the egg and then into the breadcrumbs until it is fully coated

6. Place the fully coated floret onto the baking sheet until all the florets have been covered

7. Bake for about 30 minutes or until golden brown, turning over the florets halfway through baking 

8. Enjoy while hot! 

Chocolate Banana Oats for breakfast

Serving: 15

Ingredients:

1. 4 ripe bananas

2. 1 cup of chocolate chips

3. 1/3 cup of vegetable oil

4. 1 teaspoon of vanilla

5. 2 teaspoons of cinnamon

6. 2 1/2 cups of rolled oats

1. Preheat oven to 350 degrees

2. In a bowl, smash the bananas until no clumps are left

3. Add in the remaining ingredients to the smashed bananas and mix all the ingredients together 

4. Add the mixture to cupcake holders until about 2/3 full

5. Bake for about 25-30 minutes
Enjoy Breakfast!

Yogurt Parfait

We enjoyed developing this recipe for She Scribes! 

To see the recipe click here.