Garlic & Herb Sun-Dried Tomato Knots

Serving: 8 knots

Ingredients

1.   1 (16oz) pack of pre-made pizza dough 

(I used the Garlic & Herb dough from Trader Joe's)

2. 1/3 cup of sun-dried tomatoes in olive oil 

(I also used the Trader Joe's brand for this too!)

**If you used plain pizza dough you can always add some garlic and herb seasoning into the dough prior to tying into knots. 

Directions

1.  Pre-heat your oven to 425 degrees F

2. Separate the dough evenly into 8 pieces

3.  Roll up into knots

4. Spray a baking tray with non-stick cooking spray

5. Put your knots on the baking tray and place in the oven for 10 minutes. 

6. Remove from the oven and spreads some sun-dried tomatoes on each knot. 

7. Place back in the oven for 5 minutes

Pea Salad

Serving: 3

Ingredients

1.   1 10oz bag of peas

2.   1/2 cup of sliced cherry tomatoes

3.   2 teaspoons of nutritional yeast

4.   Onion powder to taste

5. Garlic powder to taste

Salt & pepper to taste

Directions

1. Steam peas for 4 minutes

2.  Strain peas and add them back into the pot.

3. Add sliced tomatoes, nutritional yeast, onion powder, garlic powder, salt and pepper. 

4. Mix and serve!

Power Green Juice Smoothie

Serving: 3

Ingredients

1.   1 green apple

2.   1 pear

3.    1 cup of green grapes

4.   1 cup of frozen spinach

5.  1 tablespoon of chia seeds

6.   1/2 to 3/4 cups of almond milk (You can use vanilla or plain, whichever you prefer)

7.  1/2 cup of ice

Directions

1. Add all ingredients into a blender and blend until your desired texture. You can start off using less almond milk and see if you need to add more as you blend.