Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Wednesday, June 10, 2020

Power Green Juice Smoothie

Serving: 3
Ingredients
1.   1 green apple
2.   1 pear
3.    1 cup of green grapes
4.   1 cup of frozen spinach
5.  1 tablespoon of chia seeds
6.   1/2 to 3/4 cups of almond milk (You can use vanilla or plain, whichever you prefer)
7.  1/2 cup of ice

Directions
1. Add all ingredients into a blender and blend until your desired texture. You can start off using less almond milk and see if you need to add more as you blend. 






Wednesday, July 10, 2019

Za'atar Roasted Chickpeas


Serving: 3 - 4

Ingredients
1.  2 tablespoons of za'atar
2.  1 teaspoon of paprika
3.  3 tablespoons of olive oil
4. 2 (15 oz) cans of chickpeas
Salt and Pepper to taste

Directions
1. Pre-heat your oven to 400 degrees F
2. Dry chickpeas very well and place in a mixing bowl.
3. Add za'atar, paprika and olive oil. Mix well!
4. Bake for 30 minutes. Take out after 15 minutes to shake them on your pan so that they get evenly crispy.
5. If wanted, add salt and pepper to taste

Sunday, December 30, 2018

Tahini Broccolini


Serving: 5 | Prep Time: 15 minutes | Cook Time: 13 minutes

Ingredients
3 packs (8 oz) Broccolini 
2 tablespoons of lemon juice 
2 tablespoons of tahini
2 tablespoons of extra virgin olive oil
1 teaspoon of Honey
1/2 teaspoon of Crushed Garlic
Pine Nuts to taste

Directions
1. Pre-heat your oven to 425 degrees
2. Trim the ends off your broccoli
3. Take a large baking sheet and spray with cooking oil
4. Lay your broccoli on the baking sheet and place in the oven for 8 minutes. 
5. While your broccolini is cooking...take a small mixing bowl
6. Add your lemon juice, tahini, garlic, olive oil and honey. Mix well.
7. Add a tablespoon of water to dilute the dressing. 
8. Take the broccoli out of the oven, flip over and place back in the oven for 5 minutes
9. Take the broccoli out, drizzle your tahini dressing and sprinkle with pine nuts


Tuesday, October 16, 2012

Guacamole


Serving: 3
Ingredients:
1. 2 medium avocados
2. 1 tablespoon salsa of your choice (mild, spicy)
3. 1 tablespoon lemon juice
4. 1/4 teaspoon onion powder
5. 1 teaspoon crushed garlic
Salt & Pepper to taste

Directions:
1. Mash avocados, salsa, lemon juice, onion powder, and crushed garlic until your preferred texture.
2. Add salt and pepper to taste
...
*Tip: If preparing ahead of time, leave pits in the guacamole in order to keep it fresh.