Salmon Spread

Serving: 4

Ingredients

1.   3 (5oz) cans of salmon

2.   1/4 cup of light mayo

3.    2 tablespoons of dijon mustard

4.    1/4 cup of diced celery

5.   Black pepper to taste

6. Crackers for dipping 

(I used Crunchmaster Crackers - Original Multi-Seed)

Directions

1.   Place salmon, mayo and dijon mustard in a bowl. Mix well until you have a smooth consistency. 

2. Add your celery and pepper to taste. Mix well!

3. Enjoy with some crackers! I happen to love Crunchmaster crackers because they're super healthy and great to snack on throughout the day!

Pistachio Crusted Salmon

Serving: 5 - 6

Ingredients

1. 2 lbs of Salmon (I used 2 packs of the Trader Joe's Fresh Atlantic Salmon)

2. 1/2 cup of pistachios 

3. 1 tablespoon of Dijon mustard

4. 2 tablespoons of finely chopped dill

5. 2 tablespoons of olive oil

6. 1 tablespoon of lemon juice

7. 1 teaspoon of honey 

Directions

1. Pre-heat your oven to 375 degrees F

2. Lightly rinse your salmon and pat dry. 

3. Spray a baking sheet with olive oil. Place your salmon skin side down. 

*I personally remove the skin prior to laying it on the baking sheet.

4. In a small bowl mix the dijon mustard, dill, olive oil, lemon juice and honey.

5. Place your pistachios in a plastic bag. Use the bottom of a cup or jar to crush your pistachios until its a bread-like crumb mixture. You can continue crushing them until you get the texture that you would like. 

6. Lightly coat your salmon with the mustard mixture. 

7. Evenly spread the pistachios on top of the salmon. 

8. *Optional: Add salt and pepper to taste 

9. Place in the oven for 20 minutes.

Za'atar Roasted Chickpeas

Serving: 3 - 4

Ingredients

1.  2 tablespoons of za'atar

2.  1 teaspoon of paprika

3.  3 tablespoons of olive oil

4. 2 (15 oz) cans of chickpeas

Salt and Pepper to taste

Directions

1. Pre-heat your oven to 400 degrees F

2. Dry chickpeas very well and place in a mixing bowl.

3. Add za'atar, paprika and olive oil. Mix well!

4. Bake for 30 minutes. Take out after 15 minutes to shake them on your pan so that they get evenly crispy.

5. If wanted, add salt and pepper to taste