Wednesday, March 11, 2020

Broccoli Orzo

Serving: 6 
Ingredients
1.    2 heads of broccoli
2.    1/4 cup of flour (I used oat flour)
3.    3 eggs
4.    Vegetable oil for frying (approximately 1 cup)
5.    1 tablespoon of crushed garlic
6.    1 cup of chopped onions
7.    1 box of orzo

Directions
1. Take a large pot and boil water. Cut the stems of your broccoli and steam the florets for 4-5 minutes. 
2. Strain the water from the broccoli and place in a blender with the flour, eggs, crushed garlic and onions. 
3. Blend together until a creamy texture. 
4. In a large frying pan, coat the bottom with vegetable oil. 
5. Pour your broccoli mixture into the frying pan and stir until parts become to crisp, but still maintaining a creamy-like texture. This should be done on a medium-heat. 
6. Boil your orzo pasta. Once cooked, add the broccoli mixture to the orzo and stir well. 



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