Dill Fennel Salad

Serving: 2

Ingredients

1.  1 stalk of fennel

2. 3  persian cucumbers

3.  2 tablespoons of chopped dill

4.  5 radishes

5.  2 tablespoons of lemon juice

6.  1 tablespoon of olive oil

Salt & Pepper to taste

Directions

1. Thinly slice the fennel bulb, cucumbers and radishes and place in a salad bowl

2. In a small bowl, mix the dill, lemon juice and olive oil.

3. Add your dressing to the vegetables

4. Add salt and pepper to taste. Mix well!

Healthy Buffalo Cauliflower

Serving: 3

Ingredients

1.  2 packs of cauliflower (12 oz) or 1 head

2.  3 tablespoons of olive oil

3.  4 tablespoons of buffalo sauce

4.  1 teaspoon of crushed garlic

5.  2 tablespoons of lemon juice

6.  Salt to taste

7.  Pepper to taste

Directions

1. Pre-heat your oven to 425 degrees F

2. Place your cauliflower - cut into bite size pieces into a mixing bowl

3. In a small bowl mix your olive oil, buffalo sauce, crushed garlic and lemon juice. 

4. Pour onto your cauliflower and mix well. 

5. Spray a baking pan with cooking spray. Place the cauliflower on the pan. 

6. Add some salt and pepper to taste on top. 

7. Place in the oven for 20 minutes.

8. Take out the cauliflower and flip over. Place back in the oven for another 5 to 8 minutes. 

Every oven is different, so make sure to check on it so that your cauliflower doesn't burn.