Tuesday, December 4, 2012

Banana Berry Smoothie


Serving: 1
Ingredients
1.    1 frozen banana
2.    1 cup of frozen berries (I used Trader Joe's Frozen Berry Medley)
3.    1 container (5.3 oz) of plain Greek yogurt or vanilla 
(depending on how sweet you would like your smoothie to be)
4.    1/2 cup of unsweetened almond milk
5. 1 teaspoon of chia seeds
6.    3 ice cubes

Directions
1. Add all ingredients into a blender 
2. Blend until it's a smooth texture!
3. If desired, add more almond milk to make the smoothie less thick. 


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